Medical Nutrition Therapy (MNT) is defined as a nutrition-based treatment provided by a registered dietitian nutritionist (RDN) can include:
A nutrition diagnosis as well as therapeutic
Nutrition assessment and screening
Dietary/nutritional evaluation
Food and nutritional supplements and or in collaboration with medical providers recommendation
Nutrition education and or counseling services
Tailored nutrition solutions for your well-being.
RICH Nutrition For Life conducts comprehensive assessments to understand your unique needs, health goals, and dietary preferences. Based on this evaluation, we create personalized nutrition plans to support your well-being and optimize your nutrition.
Eating as a Form of Medicine
Medical Nutrition Therapy (MNT) often goes hand-in-hand with your medical provider.
How is Food a Form of Medicine?
The Academy of Nutrition and Dietetics Board of Directors approved the definition “Food as Medicine” in February 2021; defined by the NFRPD Fellow and the Advisory Group. “Food as Medicine” was described as a philosophy where food and nutrition aids individuals through interventions that support health and wellness. The focus areas were described as:
● Food as preventative medicine to encourage health and well-being.
● Food as medicine in disease management and treatment.
● Food as medicine to improve nutrition security.
● Food as medicine to promote food safety.
Vegetables
There’s a reason your parents told you to finish your greens at every meal. Vegetables contain Vitamin A, Vitamin C, dietary fiber, folate, and potassium which are vital nutrients our body needs. Several vegetables are low in fat, low in calories and are a great food to add additional portions of when you are still hungry.
Protein
Eat a mixture of protein foods such as: lean or low-fat meat and poultry choices; seafood options higher in omega 3’s and low in methylmercury; beans; peas; lentils; nuts; seeds; and soy products. Proteins provide nutrients which are used as building blocks for blood, bones, cartilage, enzymes, hormones, muscles, and skin.
Fruits
Fruits contain Vitamin C, fiber, folate, and potassium which are vital nutrients our body needs. Fruits are low in calories, fat, and sodium. Fruits do not contain cholesterol. If you are craving something sweet, fruit contains natural sugar and is an ideal choice.
We all encounter life-altering events in our lives. Sometimes this event is a medical condition which we must learn how to manage. Thankfully, some of these conditions can be managed through medicine and diet, allowing you to live your best life.
A medical condition such as diabetes, we will teach you how different food groups affect your blood sugars resulting in how you feel. The more you understand, the better choices you can make resulting in feeling your best. There are different causes for high cholesterol. One reason can be the foods you are eating every day. Our team can teach you how all foods fit by adjusting the food amounts which are contributing to your levels of cholesterol.
At RICH Nutrition For Life, we believe in providing one-on-one nutrition counseling and coaching through medical nutrition therapy. Multiple medical conditions require nutrition manipulations for medical restrictions or allergies/intolerances. Our registered dietitian nutritionist (RDN’s) understands food and the role it plays in our body. Our team can tailor a nutrition plan specifically for you.
Cardiovascular
Incorporating healthy nutrition changes can reduce your risk for cardiovascular disease. Our team can teach you what is healthy eating and how to incorporate it into your daily diet.
An individual’s nutrition and diet play a key role in many chronic gastrointestinal diseases. Diet therapies have been shown to have positive outcomes. An example is Crohn’s disease which is defined by irritation of the entire digestive tract and chronic inflammation. Specific foods can cause flare-ups as Crohn’s disease symptoms but is not the cause of Crohn’s disease. Our team can teach the foods to avoid causing flares.
Individuals who are not able to eat by mouth or swallow food safely require all nutrition supplementation through a gastrointestinal tract (G-tube). Our team can adjust nutrition supplementation to maintain a healthy weight and or growth plus meet daily vitamin and mineral requirements for age.
RICH Nutrition For Life protects the public from being harmed by utilizing qualified & competent
nutrition practitioners providing Medical Nutrition Therapy.
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