Healthy Eating is the
Key to Healthy Lives
RICH Nutrition For Life is passionate about empowering a community through healthy eating. I strive to provide every service necessary to accommodate individuals from all walks of life. I believe that everyone deserves to lead an energetic, enriching life, and that begins with the ideal proper nutrition.
KNOWLEDGE FROM EXPERIENCE
At RICH Nutrition For Life, I've seen friends and family struggle with chronic illness and low quality of life. We live in a world that's eager to solve every problem and symptom with some form of medication that can often times lead to other symptoms that sap our energy away.
We live in a world that’s eager to solve every problem and symptom with some form of medication or quick fix that can often lead to other symptoms that sap our energy away.
Whether you suffer from chronic illness, unhealthy weight gain, or are simply unsatisfied with the way you feel, Rich Nutrition For Life is here to help. I am committed to helping our community enrich their lives with the assistance of nutrient-rich diets and smart decisions.
Sundae Rich, PhD candidate, MS, RD, CSP, LD
Experience:
- Seasoned Registered Dietitian Nutritionist in Clinical Nutrition over 20+ years
- Author / Editor of multiple nutrition and wellness chapters, books, publications, and references
Board Certifications:
- Licensed by the Texas State Board of Examiners of Dietitians
- Credentialed by the Commission on Dietetic Registration as Registered Dietitian Nutritionist
- Board Certified Specialist in Pediatrics
College / Internship:
- Our Lady of the Lake University
- University of the Incarnate Word
Areas of Study:
- PhD candidate, with emphasis on Emotional Intelligence, Burnout, and the Areas of Balance among Work Life / Work Atmosphere
- Nutrition with emphasis in Health Promotion
- Psychology with emphasis in Pediatrics and Adults
A Coach at Your Side
The truth is that many may not struggle as much with nutritional knowledge but struggle to reach the core of the problem. Food is delicious and often designed to satisfy pleasure centers in our brain whenever we're feeling down or dejected. As a result, we end up overindulging too frequently. Five pounds of excess weight quickly becomes ten, and soon enough, you're facing even more problems.
However, food actually affects the way we feel and the way we perceive our moods. You may start feeling anxiety or depression for one reason but continue the cycle further with poor nutrition.
RICH Nutrition For Life understands that the key to healthy eating often begins at fixing the crux of the problem and learning how to eliminate the barriers/obstacles setting you up to fail.
That’s why RICH Nutrition For Life strives to be more. It’s not about just eating the right amount but understanding the problem and having a coach at your side to help you through it. That’s what RICH Nutrition For Life is here to provide for you.
RICH Nutrition For Life protects the public from being harmed by utilizing qualified & competent
nutrition practitioners providing Medical Nutrition Therapy.
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